Meals of the Week | July 20 – 28

ByPepper Thomas

Have you been enjoying my new series. Are you subscribed to my youtube channel (click here to subscribe!), subscribers get to see the videos right away.

I share a lot of my meals on instagram also. These meals are what I had for dinner for the week. TJ is only home for dinner Saturday & Sunday, weekdays it’s just me and the kids eating together.

I eat a low calorie, low carb, high protein diet. I don’t count carbs I count calories and my goal is 1200 to 1400 calories per day.

Recipes:

Enchilada Chicken in the Slow Cooker

Skinny Tuna Lettuce Wraps

What did you eat this week?

Share this post:

Hi, I’m Pepper. (Yes, that is my real name.)

I’ve been blogging since 1999 back when the internet was basically just feelings and chaos. After years of rebuilding my life, I'm putting the pieces back together through creativity, storytelling, and a little bit of chaos.

These days, I create cozy, snarky coloring books, printables, and creative escapes for people who are navigating real life: the funny, the hard, and everything in between. I create my work using a mix of digital tools and hand editing, adapting my process around chronic pain and limited hand mobility.

If you've ever felt overwhelmed, different, or just needed a quiet place to land - you're in the right place. You’re not alone here. Not even a little.